Most Golfers Train Their Swing.
Few Train Their Mind. That’s the Advantage.

Discover your Mental Golf Type®—a proven personality based system trusted by PGA and LPGA professionals to improve consistency, lower scores, and increase your enjoyment.

I'M A GOLFER - Start My Free Mental Fitting™

✅ Over 30,000 golfers have already taken the free Mental Fitting™

✅ Players in over 100 countries are using Mental Golf Type

✅ LPGA Approved Education Partner

Discover Your Mental Golf Type® —

Your Personalized Path to Peak Performance

Not every golfer thinks or plays the same. That’s why one size fits all mental training often fails. Mental Golf Type® is the first system built around how the brain performs best for you.

From your pre shot routine to your pressure response and self talk style, when your mental game is built around your unique personality, every part of your game gets sharper.

With our free Mental Fitting, you’ll unlock a clear path to more confidence, greater trust in your game, and lower scores built specifically for you.

💡 You’ll Discover:

🎯 How you focus best before and during shots
💬 What self-talk style strengthens your mindset under pressure
🔁 How to stay composed, recover quickly, and respond like a champion
🏌️‍♂️ Your ideal pre-shot routine, based on your Mental Golf Type
🚀 How to regain trust and maintain momentum even after mistakes

→ Take the Free Mental Fitting — Discover Your Mental Golf Type

What does Mental Golf Type® Offer?

A personalized mental game system designed for how golfers actually perform under pressure.

Access online training programs, on course tools, mobile app training, and certified coaching designed to help you handle pressure better, trust your swing more, and stay mentally steady on the golf course.

Built for how YOU think and perform best.

The 3 steps of Mental Golf Type Training

Step 1: Get Your Free Mental Fitting

Discover how your brain plays its best golf—when it’s wired your way.

Take our free Mental Golf Type® player assessment to uncover how you naturally think, respond to pressure, and perform on the course—so you can stop fighting your mind and start playing with more confidence, clarity, and consistency.

Step 2: Build a Stronger Mental Game with MGT Training

Train the skills that help golfers perform under pressure.

Learn how to manage nerves, trust your swing, recover from mistakes, and stay committed to shots through Mental Golf Type® training programs built specifically for the way you’re wired.

Step 3: Take Your Mental Game Onto the Course

Practice your mental skills where they matter most.

Take Mental Golf Type® onto the course with our mobile app, giving you instant access to personalized routines, on-course tools, and mental training systems built to help you stay calm, focused, and composed under pressure.

Start Your Free Mental Fitting + Unlock Your Custom Plan

Mental Training Designed for Your Mental Golf Type

Most golfers are trying to fix their mental game with advice that wasn’t built for them.
Different golfers think differently, react differently, and break down under pressure differently.

So why are you using the same solutions?

**Fix Your Mental Game — Based on How You Think. In This Comprehensive Online Program You Get:**

🔹 6 Personalized Training Modules with 64 Lessons

Deep dive into tailored content to enhance your mental game.

🔍 Insights into Your Mind's 4 Facets and 13 Core Concepts

Understand how your unique personality influences your performance.

🏌️‍♂️ Player Insights and On-Course Activities

Apply practical exercises directly on the course to see immediate improvements.

📚 Digital Yardage Book Notes

Gain strategic insights for each hole, improving your decision-making.

🧠 Retention Exams and Mental Fitness Sessions

Solidify your knowledge and build mental resilience.

🧘‍♂️ Meditation Audios and Downloadable Self-Discovery Exercises

Enhance focus and self-awareness to perform under pressure.

→ I Know My Mental Golf Type - Buy Now

→ I Don't Know My Mental Golf Type - Take Free Mental Fitting

Build the Mental Foundation Champions Trust—

And Others Wish They Had

Inner Steel™ is your proven path to mental strength—designed for golfers at every level, from juniors to elite players. This science-backed system trains you to handle pressure, rebound from mistakes, and stay mentally sharp from the first tee to the final putt.

🏆 Why Inner Steel™ Works:

✅ Grounded in Science
Built on sports psychology, neuroscience, and results from top players worldwide.

✅ Built for Golfers
Each lesson targets real performance challenges—focus, nerves, decision-making, and confidence.

✅ Lasting Mental Shifts
Six modules help you create powerful mental habits that hold up in any round.

✅ Zero Fluff. Just Results.
Practical strategies and routines you can use immediately—on the course and in life.

✅ One-Time Investment – $50
Lifetime access. No recurring fees. One program built to elevate your game for good.

→ Start Inner Steel™ Training Now – $50

Discover Your Unique Mental Golf Type

Uncover Your Strengths

Every golfer has a unique mental approach to the game. With 16 distinct Mental Golf Types, understanding yours is crucial for unlocking your full potential.

Why It Matters

Personalized Insights:
Each Mental Golf Type has tailored strategies to enhance your performance.
Stress Reduction:
Identify and eliminate stress triggers specific to your Mental Golf Type.
Peak Performance:
Align your mental game with your personality for consistent results.

Start Your Mental Fitting

Determine your Mental Golf Type and start your journey to a better game. Discover the strategies that work best for you and transform your golf experience today.

Discover Your Mental Golf Type

2. Training

Engage in tailored mental training programs designed to fit your innate gifts and unique mental strengths. Learn personalized strategies to enhance your mental game.

Explore Training Programs

3. Application

Apply these strategies on the course to transform your game and achieve peak performance. Experience consistent improvement and play your best golf.

Get a Mental Game Lesson

Proven by Players. Trusted by Coaches. Backed by Results.

Mental Golf Type® helps golfers at all levels—junior phenoms, collegiate stars, tour pros, and elite coaches—build confidence, bounce back faster, and perform their best when it matters most.

🔓 With a Personalized Mental Game, You’ll Unlock:

✅ Consistency under pressure
✅ Reduced mental mistakes and stress
✅ Clutch performance when the round’s on the line

Thousands have already transformed how they think and play—are you next?

Austen Truslow

"It literally impacts everything I do in my game from my shot process to how I practice."

Giulia Sergas

"If you want more consistency in your scoring then you must work on your mental performance."

Gordan Brixi

"It's given me a blueprint on how to work on the most important aspect of competitive golf; the mind."

→ See More Success Stories

Mental Fitness: Optimizing the Subconscious Mind

Join the ranks of top athletes by harnessing the power of visualization, positive mental programming, and subconscious optimization. Our Mental Fitness program is designed to elevate your game by strengthening your mental resilience and confidence.

Program Highlights:

Visualization and Mental Rehearsal: Techniques to embed positive affirmations and strategies into your subconscious, enhancing performance.
Stress Management: Tools to recognize and mitigate stress triggers, ensuring peak performance under pressure.
Confidence Building: Sessions aimed at cultivating a strong self-image and unwavering confidence on the course.
Exclusive Audios: Access to a collection of mental fitness audio sessions designed to supercharge your mental game.

Unlock your potential and elevate your performance with our Mental Fitness program.

Learn More About Mental Fitness

The Science Behind Mental Golf Type®

Proven Psychology. Real Performance Gains.

Where Performance Meets Personality Science
Mental Golf Type® is built on one game-changing truth: your personality shapes how you focus, handle stress, and perform under pressure. When your mental game is built for how you naturally think—you play better, faster, and more consistently.

Our system is grounded in decades of personality research, refined through neuroscience and stress science, and field-tested with champions—from junior players to tour professionals.

🔬 Real Science. Real Results.

🧠 Backed by neuroscience and performance psychology

🧭 Built on proven personality theory (only what works—no fluff)

🏌️‍♂️ Integrated with motor learning + stress response research

👍 Approved by PGA and LPGA educational programs

✅ Why It Works:

Stress Breaks the Swing
When pressure and stress hit, motor skills can collapse. MGT helps players stay mentally balanced—on command.
Your Personality Drives Your Process
Introvert or Extravert. Thinker or Feeler. Sensing or iNtuitive—your MGT type determines how to focus, how to reset, and what brings out your best.
Built on Research. Trusted by Pros.
Our model is aligned with leading studies on arousal control, attention regulation, and performance recovery. It’s used by top universities, LPGA/PGA pros, and elite programs worldwide.

🎯 The Bottom Line: No More Guessing.

Mental Golf Type is the only system that builds your mental game based on who you are—not who you’re trying to be.

→ Discover Your Mental Golf Type

Ready to Take the Mental Game Seriously?

Whether you're a player chasing lower scores or a coach guiding others to greatness, Mental Golf Type® gives you the exact mental framework to compete with confidence, stay sharp under pressure, and perform at your peak—when it counts.

Because golf is more than a swing—it's how you think, respond, and recover.
MGT helps you master the mental side with a system custom-fit to who you are—not who you’re trying to be. Thousands of golfers at every level use MGT to take control of their mindset, build unshakable routines, and unlock the consistency they’ve always wanted.

Trusted by top coaches, collegiate champions, and aspiring juniors around the world, MGT gives you the mental edge when it matters most.
If you're serious about results, the journey starts here.

Players → Start Your Mental Fitting

Coaches → Explore The Certification

Become a Mental Golf Type Certified Coach.

Coach by Personality, Not Guesswork. Train Golfers to Stay Clutch Under Pressure.

Join the global movement transforming how golf is coached.

Say goodbye to trial-and-error coaching.

Mental Golf Type® gives you a proven framework to assess, guide, and elevate players—based on how their brain performs best.

No more guessing. Just the right mental strategy for the right player—every time.

As a Certified MGT Coach, You’ll Be Able To:

🔍 Pinpoint the true source of each player’s focus and pressure patterns
🧠 Build custom routines and pre-shot systems based on personality
💬 Communicate more clearly—no matter their mental style
💪 Train players to rebound quickly, stay sharp, and thrive under pressure
🎯 Deliver breakthrough insights most coaches overlook—and earn elite credibility
✅ Join a trusted system used by the LPGA, PGA, and leading golf academies worldwide

→ Become a Certified MGT Coach – Learn More About Certification

Our Partners

Mental Golf Type's Shot Process Formula

Master the shot process and achieve consistent, high-level performance with our Shot Process Formula training. This program is designed to help golfers refine their mental game and maintain reliable results by focusing on the intricacies of each shot.

Course Highlights:

Detailed Modules: Four comprehensive modules that delve into the essential elements of the shot process, from pre-shot routines to post-shot reflections.
Personalized Techniques: Custom instruction and exercises tailored to your personality type, optimizing your shot process for maximum effectiveness.
Practical Applications: Real-world strategies and on-course activities that seamlessly integrate into your practice and play.
Exclusive Resources: Access to mental training audios, practice guides, and performance tracking tools to help you perfect your shot process.

Transform your game by mastering the mental aspects of every shot.

Learn More About The Shot Process Formula

Most Golfers Train Their Swing. Few Train Their Mind. That’s the Advantage.